This past week I have decided to make some choices in order to live a more healthy life. Scotty was out of town for a few days and I got creative. I decided to cut my nightly wine Monday through Friday and to cut Coke for good. The last time I cut Coke out of my daily diet was when I went to the dentist and I had five cavities and the dentist asked me “Do your teeth hurt?” I cut it cold turkey then and apparently this time I didn’t remember the god-awful headache the results! My last soft drink was over the weekend and I can say that I have had the most obnoxious headache for the past four days! It sits at the base of my neck and is a constant reminder that I am detoxing. I have exercised every day this week (Mon-Fri), had no Coke, and just had my first glass of wine at date night with Scotty. I think I did pretty well for the first week! I still have the headache so I at least know the withdrawls are from the Coke and not the wine!

Moral of the Blog- Being healthy hurts!